Adai dosai recipe using kerala matta rice dosai , a healthy version, using matta rice, the recipe with full video. Adai dosai | lentil dosa is a popular South Indian tiffin | breakfast recipe. I have already posted the traditional recipe of South Indian adai . Also, we have Samba wheat rava adai , Millet murungakeerai adai and maravalli kizhangu adai recipe on the website. I have tried this Kerala matta rice adai sometime back when i posted the recipe of how to cook Kerala matta rice.

Adai is loved by everyone at home. Generally, we take adai with molagapodi or Jaggery. Rarely I make chutney for adai. This time i tried a version of tomato chutney which paired well with the adai and also tasted so yum with idli dosa too. I will share the recipe soon.

Kerala matta rice adai

  • Wash and soak 1 cup kerala matta rice.
  • Soak 10-12 red chilis in the water. This will ensure smooth grinding of chilies.
  • In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
  • Soak for 4 hours.
  • Drain the water and put the dal and rice into a mixie jar.
  • Add curry leaves, asafoetida and a small piece of ginger.
  • Grind everything together.
Grind the batter - 1
  • Transfer to a vessel.
  • 1 cup sliced small onions. You can add finely chopped big onions too.
  • Mix well. Adjust water to reach the right consistency.
Add sliced onions - 2
  • Heat a pan.
  • Pour a ladle full of Matta rice adai batter.
  • Spread on the tawa.
  • Put a hole in the center.
  • Cook on both sides.
Kerala matta rice adai recipe - 3
  • Kerala matta rice adai ready.
  • Repeat this same for the rest of the batter.
  • This batter can be stored for a week in the refrigerator.
Kerala matta rice adai - 4
  1. You can replace small onions with big onions.
  2. You can add grated carrots or beetroot to the adai and make it more health
Kerala matta rice adai - 5

Kerala matta rice adai

Ingredients

  • 1 cup Kerala matta rice
  • ¼ cup Toor dal
  • ¼ cup Channa dal
  • ¼ cup Yellow moong dal
  • 2 tblsp Urad dal
  • 10- 12 Red chili
  • Salt as needed
  • 1 cup Small onions sliced
  • 2 pinches Asafoetida
  • Curry leaves few
  • Ginger a small piece
  • Oil to make adais

Instructions

  • Wash and soak 1 cup kerala matta rice.
  • Soak 10-12 red chilis also in the water. This will ensure smooth grinding of chilies.
  • In a separate bowl add 1/4 cup toor dal, ¼ cup chana dal, ¼ cup yellow moong dal and 2 tblsp urad dal.
  • Soak for 4 hours.
  • Drain the water and put the dal and rice into a mixie jar.
  • Add curry leaves, asafoetida and a small piece of ginger.
  • Grind everything together.
  • Transfer to a vessel.
  • 1 cup sliced small onions. You can add finely chopped big onions too.
  • Mix well. Adjust water to reach a right consistency.
  • Heat a pan.
  • Pour a ladle full of adai batter.
  • Spread on the tawa.
  • Put a hole in the center.
  • Cook on both sides.
  • Kerala matta rice adai ready.
  • Repeat this same for the rest of the batter.
  • This batter can be stored for a week in the refrigerator.

Video

Notes